Витаминный завтрак
Витаминный завтрак
Больше всего витаминов и минеральных веществ содержится в овощах и фруктах, Именно, поэтому их необходимо включать в меню ежедневно.
И блюда из овощей и фруктов должны быть не только полезными, но и вкусными. Для приготовления витаминного завтрака можно использовать любые овощи и фрукты в свежем, вареном, жареном или запеченном виде. Посмотрите, что у нас получилось.
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Витаминный завтрак: бутерброды с овощами, свекольный салат с яблоками, фруктовый чай.
Приятного аппетита.
ПРЕМЬЕРА. ВЕРА БРЕЖНЕВА – Бессонница
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Такой завтрак очень полезен, особенно если предстоит напряженный день.
Вкусно у вас получилось)
Все красиво, вкусно и питательно. И, о неожиданная радость, колбаска на стол затесалась! Я думаю такой завтрак должен быть у каждого, ведь пропуская его, вы лишаете себя такого заряда энергией!
Выглядит аппетитно ваш витаминный завтрак.Надеюсь,что и вкусно.
Витаминный завтрак – хорошее подспорье на целый день.
А мне понравилось завтракать в Германии. Я писал об этом у себя на сайте. Этот вариант чем-то похож, но только там без овощей, с фруктами
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